The Flame are returning to Coventry Cathedral with an event that is revolutionising health and wellness.
Five years ago, ‘The Flame’, Coventry’s Mindfulness, Holistic Health and Wellness centre launched a city wide initiative to introduce “right mindfulness” to the residents of Coventry and surrounding areas with an aim of helping address the increasing levels of mental health issues such as depression, anxiety and stress.
The Flames unique approach to host city wide mindfulness events including their annual mindfulness event at Coventry Cathedral has broken new ground in many ways, including:
Helped introduce “right-mindfulness” to well over 14,000 people over the past four years;
Launched its highly successful Wellness prescription, bespoke and practical methods to enable individuals regain physical, mental and emotional health; Offer free mindfulness sessions every week from Coventry Central Library.
Mindfulness and Spiritual Intelligence is the fifth successive mindfulness event which aims to build on the resounding success of the previous four events, mindfulness at Coventry Cathedral in 2013, mindfulness & compassion at Coventry Cathedral in 2014, Mindfulness and neuroscience in 2015 and Mindfulness and Personal transformation in 2016 which was attended by over 700 individuals.
This year’s event focuses on the relationship between spiritual intelligence and mindfulness meditation, with expert guest Professor Les Lancaster.
Professor Les Lancaster specialises in the study of consciousness studies and transpersonal psychology and Dav Panesar, one of the pioneers of mindfulness based intervention in health and personal development, will explore the process of Spiritual Intelligence with mindfulness as well as the growth indicators.
In addition the event includes real life case studies sharing their transformational experiences, challenges and discovering solutions.
Live music with the Belles of three spires and a rare glimpse into Mongolian singing with Xufie and Nav. The highlight of the event will be a collective Mindfulness and Compassion based meditation.
Ms Sanghera, Co-Director of The Flame stated "We are overwhelmed at the success and support for the events and the impact of this event on the health, mental and physical health of individuals. Every year we will give people the chance to be part of a unique and rewarding experience. The event offers individuals a chance to transform their life with right-mindfulness-based practices. It is a privilege to be able to host these events, especially at such a prestigious and iconic venue like Coventry Cathedral, and to have leading world experts and pioneers”.
Spiritual intelligence is a higher dimension of intelligence that is rooted in consciousness-based approaches, and provides a secular and life affirming approach to spirituality that activates the qualities and capabilities of the authentic self, in the form of wisdom, compassion, integrity, joy, love, creativity, and peace.
Mindfulness & Spiritual Intelligence 2017 will be held on the 14th October 2017 at 18.00pm – 21.00pm in the world renowned Coventry Cathedral.